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22 September 2013

Superfood Shopping


 as usual, shopping adalah sangat best
regardless of ape barang yg dibeli itu
kami sekeluarga pergi ke kedai arab kegemaran Mummy
Mummy borong pomegranate concentrate tu

 kami minum satu sudu besar concentrated pomegranate ini
tataula sebenarnya ape caranya
tp i believe that antioxidant ni minum la camane pon takpe

 pomegranate juice ni plak saje je try beli
but i guess baik beli yg concentrated tu kan sebenarnya


 pomegranate vinegar ni plak dulu kami minum sesudu everytime lps makan or bile lapar
tu yg DrMarsita ajar laa
sebab the acidic taste tu could make us feel full
tapi dulu kami tak compliant sangat
tapi sekarang rasa nak try balik kan
sebab any type of vinegar pon sangat bagus untuk weight loss
sebab vinegar bole increase our metabolism rate
(which i really need now)
it has been proven that i could not stand 'intake-limiting' diet

and why POMEGRANATE?
i donno
kebetulan je
lagipon banyak kebaikan pomegranate ni
ANTIOXIDANT - sangat la perlu di zaman ini di kala kite terdedah kepada berjuta-juta carcinogens..
i read somewhere yang ia bagus for our heart
and our cholesterol
(and i'm gonna try to proof this by checking my cholesterol level again next month)
let's see it works for my stubborn cholesterol or not

wanna know what's in our family genes?
HEART DISEASE
-Tok and Tokki - myocardial infarction
STROKE
- Tok and Tok Ayah
DIABETES
-Tok and Mummy
HYPERTENSION
-Tok, Mummy, Daddy (Tokki and Tok Ayah pon kot)

1 comment:

Anonymous said...

eh kita dalam bahaya juga kan. banyak penyakit2 merbahaya